Welcome! – Thank you for visiting. I invite you to explore my website which is an overview of the services I offer and also gives you a sense for my approach and how we might work together.
If you are contemplating counseling or therapy at this time, you may be feeling stuck in stressful life circumstances, distressing emotional patterns, or painful past experiences that seem to get in the way of finding fulfillment and balance. Or, if you are in a relationship you may be experiencing discouragement and frustration related to the quality of connection, friendship, and intimacy with your significant other.
Approach: As a holistically oriented therapist and licensed clinical social worker I offer a safe and supportive environment in which I work collaboratively with individuals and couples to transform patterns that contribute to imbalance and distress. Together we discover your path towards new possibilities, healing, and personal growth. Click here to learn more about my approach.
In counseling you may decide to: Discover and develop your strengths; find more confidence in your voice; deepen relationships; renew creative inspiration; create balance; overcome self-doubt, anxiety or depression, transform habits; heal from trauma & emotional pain; and to make new lifestyle choices that will better support you in meeting life’s many challenges and obstacles to healing, wholeness, and fulfillment.
While my approach is relationship oriented with a focus on holistic modalities, I am also trained in more traditional approaches and recognize the uniqueness of each person and each relationship. What we actually work on in counseling is tailored to individual goals, needs, values, and priorities – with the recognition that each person is ultimately the expert on their own authentic experience in life, and carries within themselves the seeds of possibility needed to more deeply access their own wisdom and potential.
Questions? You are welcome to contact me with any questions you may have. I also offer an initial 30-min consultation free of charge.
I look forward to hearing from you.